Welcome to my Jog Blog



blackboard-board-frame-984539.jpgEvery great long run begins with a first step.  This post represents my leap off the couch and dash into the health and fitness blogosphere. Like all runs, this blog is less about the destination and more about the journey. Along the way I will share some of the passion I have for my favorite hobbies, including fitness, food, and anything that contributes to a balanced and fulfilled life. Whether it is running, yoga, meditation, nutrient-dense food preparation, or writing, I hope that these short posts about my hobbies will bring a smile to your face and a spark to your routine.

I will also update you on my preparation for the TCS New York City Marathon on November 4, 2018. Accountability matters. I believe in setting realistic goals publicly, humbly, and with the intention of building community (or least making a few new friends!) around a shared vision of health and well-being.

Thanks for visiting! Talk to you soon!


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